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The Conventional Sequence

The Gladiator Programme works to a physiological sequence in terms of physical activity.

The conventional sequence above sees children entering physical activity at an age when un-told damage could have occurred through child obesity.

This in turn could lead to a short time span involved in sport which for many may only involve days or months.

Thereafter by exiting sport early many may never go on to maintaining a physically active lifestyle in later years.

See Physiological Sequence

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